You Have The Power To Lead From Within

As a self-leadership coach for women and leaders in transition, I help you quiet the noise, rebuild self-trust, and confidently navigate change so you can move forward with clarity and purpose.

Self-leadership is about guiding and motivating yourself from within. It means understanding your patterns, trusting your instincts, and making choices that align with who you really are—not who you think you should be. When you strengthen your self-leadership, you learn to lead yourself with compassion and clarity before trying to navigate everything else in your life.

And when you’re in transition, self-leadership becomes even more vital. It allows you to meet change with confidence, grounded direction, and resilience—rather than feeling lost or overwhelmed by the unknown


Is This For You?

Maybe you’ve spent years meeting expectations, holding it all together, and showing up for everyone else. Now, it’s time to come back to yourself.

You might be feeling overwhelmed, anxious, or just… off. Maybe your energy’s low, your confidence has taken a hit, or your relationships feel harder than they need to be. You’ve tried to push through, stay positive, or figure it out on your own, but it’s exhausting.

Whether you’re navigating a transition in your career, relationships, health, or sense of self, coaching can help you come back to yourself, calmer, clearer, and more grounded in what matters. You don’t need to be falling apart to want something different. You might just be tired of holding it all together, of questioning yourself, or feeling like something’s missing.

Self-leadership coaching is especially powerful if you’re in a place of change or transition.

You might be:

  • Navigating a career shift, a life stage transition, or redefining your sense of self

  • Feeling unsure about the next step and craving more clarity

  • Ready to move from coping to actually feeling good

  • Looking to make confident decisions, even amidst uncertainty

  • Craving more ease, alignment, and emotional freedom

This work is for thoughtful, growth-oriented people who are ready to stop managing everything from the outside and start leading from within, no matter what transition they are navigating.


How Can I Help?

I support people who are ready to feel better emotionally, physically, and mentally, especially in times of transition. Together, we create space for meaningful change without pressure or overwhelm. Some areas I often help with include:

  • Managing stress and anxiety during life transitions

  • Building genuine confidence and self-esteem during change

  • Healing difficult emotions and cultivating emotional resilience

  • Releasing unhelpful patterns like people-pleasing or perfectionism

  • Creating work-life balance that actually works for you

  • Improving relationships, starting with the one you have with yourself


My Approach

This isn’t about fixing you. It’s about helping you reconnect with yourself quietly, steadily, and in a way that actually sticks.

I combine coaching, psychology, and therapeutic tools to support deep, lasting growth. My style is warm, intuitive, and practical. I hold space for the deeper layers while also helping you move forward with clarity and confidence, especially when you’re facing change.

Together, we’ll explore the patterns, beliefs, and habits that are keeping you stuck. But we’ll also tap into your strengths, intuition, and capacity to create change. This work is gentle but powerful. Insightful but grounded. And always tailored to who you are, not who you think you’re supposed to be. Because real power isn’t about performing a role. It’s about standing in your truth, especially in times of transition.

You won’t leave with just ideas. You’ll leave with more self-trust, emotional resilience, and real-world tools you can carry into everyday life, especially when navigating change.

Ready to start leading from within? Let’s talk.

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Get in Touch

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Email

info@sherrywaddingham.ca

Location

Toronto, Canada