Sherry Waddingham

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Post By Sherry

Boundaries Not Barriers

Mar 18, 2025 | Healthy Relationships

Understanding the difference between a boundary and a barrier is crucial in the journey of personal growth and leadership. While both serve as protective measures, they function in fundamentally different ways. Boundaries foster connection, clarity, and self-respect,...

7 Signs You Might Be a Highly Sensitive Person

Mar 17, 2025 | Sensitivity

Have you ever found yourself overwhelmed by bright lights, startled by sudden noises, or deeply moved by subtle changes in someone's tone? Do you need more alone time than most people you know, especially after social gatherings? You might be a Highly Sensitive Person...